~Inspiring Transformation~
Heart Wisdom’s mission is to elevate the vibration of humanity, one beautiful soul at a time. Nurturing authenticity by fostering a deep connection with the heart, body, mind, and spirit.
Anna Koch
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I specialize in holistic healing by weaving together CranioSacral Therapy and bodywork, Pelvic Floor Assessments & Therapy, Holistic Lifestyle Coaching, Breathwork, Emotional Transmutation, and Theta Healing to support deep, integrated healing.​
My approach addresses the deeper patterns and root causes of challenges, guiding clients in resolving traumas, releasing emotional blocks, transforming limiting beliefs, and reconnecting with our natural state of balance and optimal vitality.​
Through these powerful practices, I support people in cultivating embodiment, clarity, and purpose, helping them live with a renewed sense of well-being and authenticity.
Listening to Your Heart’s Wisdom,
Returning to Your Body
Welcome to a space where your body’s innate intelligence and your heart’s wisdom guides the journey to deep healing and restoration. Here, each session is a sacred invitation to listen, release, and reconnect, to honor your unique story and support your whole being: physical, emotional, energetic, and spiritual.
Through gentle, intentional touch and breath, I hold space for you to rediscover balance, ease, and presence within yourself. Together, we create a path toward greater clarity, freedom, and self-compassion.
Your body knows the way - I’m here to help you listen.​​
The Approach
Holistic Well-being
At HeartWisdom, holistic health means honoring the whole person - body, mind, emotions, and spirit - rather than isolating symptoms or quick fixes. We believe the body holds its own wisdom and, when listened to, reveals the pathways to healing and balance. True wellness comes from creating harmony in how we think, breathe, eat, move, rest, and connect with ourselves and others. Our approach is about cultivating awareness, restoring flow, and empowering individuals with the tools and support they need to thrive naturally.
Mind-Body Connection
At HeartWisdom, we view the mind–body connection as a vital part of healing. Thoughts, emotions, and beliefs don’t exist separately from the body, they shape how it feels, functions, and responds. By honoring this connection, we create space for release, transformation, and a return to the body’s natural state of balance.
Personalized Guidance
At HeartWisdom, we view the mind–body connection as a vital part of healing. Thoughts, emotions, and beliefs don’t exist separately from the body, they shape how it feels, functions, and responds. By honoring this connection, we create space for release, transformation, and a return to the body’s natural state of balance.
Client Stories
"I am grateful for the personalized coaching and support I received. The holistic approach and caring guidance have been instrumental in my journey towards empowerment."
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- James B.
"Being on Anna’s table feels like being touched by something ancient and wise. Her hands have that rare magic touch, the kind that doesn’t just soothe your body but speaks directly to your nervous system.
Since our sessions, I’ve felt more in tune with my body’s rhythms and sensations. Subtle shifts, deep releases. A quiet remembering.
It’s more than therapy. It’s ceremony.
It’s an honor to be worked on by Anna."
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- Melanie Sellers
"Anna took care of my pain in less than 10 minutes, this is after seeing a massage therapist twice &chiropractor once. She is now my go to when I have any pain I can’t fix myself!"
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- Shelly Whitlock
Leave me a Testimonial
Your experience matters - not just to me, but to the people who are still searching for the kind of healing you’ve found.
When you share your story, you help others recognize themselves and find the courage to begin their own journey.
As a heartfelt thank you for taking the time to share your testimonial, I’d love to offer a small gift of gratitude toward your next session:
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10% off for a written testimonial with your full name
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15% off for a written testimonial with your full name and photo
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20% off for a short video testimonial
Your words have the power to guide others toward the support and transformation they’ve been seeking. Thank you for helping this work reach the people who need it most.